Caption That

"Express, express, express, that is the best way to heal. grieve if you need to, yell and scream if you need to, cry, laugh, be outward, let things out if keeping them to yourself will hurt you. you don’t have to be apathetic, you can be as expressive as you need to be for as long as you need."

Q and A's Best

Hiyas sa Kadayawan 2022 candidate from Obu Manuvu tribe, Lady Ray Banggaan caught the audience attention when she answered in jest after the host asked about how she felt being on stage representing her tribe.

Her response: " I'm nervous.  But I think it is natural because we have a nervous system."